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LISA CULBERTSON
Jan 5, 20221 min read
How do I use my crystals?
This is probably the most common question I get asked. Sure, it's easy to buy a crystal because it's you like the color or shape, but how...
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LISA CULBERTSON
Dec 9, 20212 min read
Key Moments to Take CBD During the Holiday Season
Stressed About The Holidays? CBD May Be The Answer Whether you’re dealing with difficult relatives, shipping delays, or a never-ending...
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LISA CULBERTSON
Oct 9, 20212 min read
Self-care Sunday…Treat yo self??? Rituals? But what does it all mean?
While everyone has their own views of what constitutes self-care, I like this definition from PsycheCentral: “Self-care is any activity...
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LISA CULBERTSON
Sep 10, 20213 min read
5 exercises to do every day to build resilience and mental strength
Describe how you are feeling at any given time. What words are you choosing? — “worried,” “on edge,” stressed out,” “distracted,”...
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