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How do I use my crystals?
This is probably the most common question I get asked. Sure, it's easy to buy a crystal because it's you like the color or shape, but how...
LISA CULBERTSON
Jan 5, 20221 min read
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Key Moments to Take CBD During the Holiday Season
Stressed About The Holidays? CBD May Be The Answer Whether you’re dealing with difficult relatives, shipping delays, or a never-ending...
LISA CULBERTSON
Dec 9, 20212 min read
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Self-care Sunday…Treat yo self??? Rituals? But what does it all mean?
While everyone has their own views of what constitutes self-care, I like this definition from PsycheCentral: “Self-care is any activity...
LISA CULBERTSON
Oct 9, 20212 min read
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5 exercises to do every day to build resilience and mental strength
Describe how you are feeling at any given time. What words are you choosing? — “worried,” “on edge,” stressed out,” “distracted,”...
LISA CULBERTSON
Sep 10, 20213 min read
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